Yoga Varga in Vivekananda Kendra Shimla is going to continue on 6-March-2016. The timing is morning 5:30 to 7am. The session includes Relaxation Techniques, SuryaNamaskars, Asan, Pranayam and basics of Patanjali Yoga-sutra to understand the Indian way of life i.e. Yoga - way of life.
Yog Varga is attended daily by students of Vivek Chhatravas ,Life timer of vivekananda Kendra and other local people of shimla