रविवार, 6 मार्च 2016

Yog Varga Resume At Vivekananda Kendra Shimla

Yoga Varga in Vivekananda Kendra Shimla is going to continue  on 6-March-2016. The timing is morning 5:30 to 7am. The session includes Relaxation Techniques, SuryaNamaskars, Asan, Pranayam and basics of Patanjali Yoga-sutra to understand the Indian way of life i.e. Yoga -  way of life.

Yog Varga is attended daily by students of Vivek Chhatravas ,Life timer of vivekananda Kendra and other local people of shimla

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